Meet Crystal
Once an Athlete and now a Fitness Personal Trainer, Crystal's athletic background started in the 1st grade, playing softball for over 10years, and running track throughout middle school, high school and College.
While Crystal has always been dedicated to sports and fitness, she soon realized her passion for the gym when she would commit at least 2hrs a day for working out before a 10-14hr shift at her previous job. After recently moving to Florida, Crystal's gym focus became more full-time. While tracking her fitness through Instagram and You Tube, she would receive many inquires on the fit life and needing fitness motivational help. Crystal knew this would be the perfect time, and decided to become a
ACE Certified Personal Trainer.
Mission & Vision
Stay Motivated, Stay Fit & Stay Healthy
Crystal's mission is to empower strength and inspire confidence, while encouraging health and fitness.
Most of Crystal's life she has been looked at as too Tall, too Skinny, very Broad or Muscular framed, or even just Tomboy-ish. The perception of others play a big role in how anyone may carry or even think of themselves, Man or Woman. Crystal wants to inspire others to accept their attributes and love themselves as they are. Humans are extremely strong creatures, and this is why Crystal loves Strength training, HIIT style routines, and anything high performance. Crystal's vision is to help you work on yourself, while working together. She will help guide you throughout your fitness journey, while always encouraging, motivating, and pushing you forward.
